Embodied Movement as The Medicine is a storytelling podcast exploring the personal healing journeys of many individuals for whom conscious movement and dance became a vital practice profoundly impacting their lives in beneficial ways.

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Through intimate, grounded, human conversations, dancers and facilitators from Toronto, Ontario, and Montreal share how free-form, somatic movement became a turning point — not only a source for healing, awakening, and rediscovering personal truth, but also a space for co-creating community while expressing and reclaiming our vitality together through movement. 

 

Through these episodes, we share the journeys of people who rediscovered a sense of belonging and home in their bodies through movement—stories of connection, friendship, and community formed on conscious dance floors. These reflections explore how intentional embodied practice, especially when held in community, can become a medicine that helps us heal, reshape who we are, and move toward the lives we want to live.

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This Podcast is part of a Fundraiser Commitment for community support to be able to pay for a 5Rhythms Teaching Training Certification. There will be 10 Podcasts published through the month of December 2025, to share with the community how this practices are supporting our lives. To Support the Fundraiser go to: https://gofund.me/c5921edc8