Areas of Focus: Somatics, Embodied Movement, Addiction, Nervous System Regulation, Mindfulness, Meditation, Art and Nature based Practices.

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Alejandro has been supporting individuals for over 15 years, helping them cultivate strategies and practices to enhance well-being through nervous system education, embodied exploration, and relational support. With over a decade of experience in mental health and addiction services, he specializes in crisis prevention and intervention, wellness recovery, and healthy nervous system regulation.

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Alejandro holds a BSc (Hons) in Psychology and Physiology. His embodiment practices include training and working as a Hatha Yoga teacher, facilitating Conscious Dance, and providing Holistic Massage bodywork. His personal practice incorporates breath and sensation awareness meditation (Vipassana), somatic movement meditation (5Rhythms), intuitive expressive sound work, and nature immersions.

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Throughout the years, Alejandro has designed and managed digital communities aimed at creatively addressing mental health through subtle, body-based, and arts-based approaches. His extensive background in training and coaching teams, combined with his knowledge of diverse somatic practices, makes him a versatile and compassionate mentor for those seeking deeper embodiment and trauma-informed care.

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• For more information contact Alejandro at: AlejandroCZuluaga@gmail.com